DIASTAIS DISSECTED! Welcome to Your FREE Masterclass on Diastasis Rectus Abdominis
REHAB AND EXERCISE PROFESSIONALS
Gain lasting clarity and confidence in working with clients with diastasis, no matter how complex their case
Hosted by Munira Hudani, physiotherapist with 15 years of experience in treating and teaching about diastasis rectus abdominis.Â
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Packed full of essential, evidence-based information that all rehab and fitness professionals should know if they work with pre- and post-natal women.
Part 1: A New DRA Framework
Learn a guiding framework to confidently approach diastasis cases and drive real progress.
Part 2: The Missing Piece in Core Strengthening
Discover how to strengthen the deep core AFTER your client knows how to engage it, using this one principle.
Part 3: Building Resilience in the Linea Alba
Unlock a core strategy that can drive lasting improvements in the linea alba.
Hi! I'm Munira Hudani
Have you ever felt frustrated with not knowing exactly what kind of exercise your clients with diastasis rectus abdominis (DRA) could or not could do, or unsure of which exercises were safe, or which exercises would worsen the condition?
Have you ever felt confused with the conflicting information your clients find online about DRA and then ask you about?
Have you ever felt unclear on how to appropriately progress clients to higher level exercises?
Have you ever struggled with clients in the past not responding as well as you would have liked to the strategies you provided them with?
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I have felt this frustration first hand. For years, I felt stuck with the inconsistent results and constantly having to say, “there’s just not enough research yet.” That’s when I decided to rethink everything. I realized the problem wasn’t the clients or their bodies—it was the way we were approaching DRA. By making several tweaks to my approach, everything became much more clear and my clients started get better outcomes.
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Now, I’ve combined my 15 years of clinical experience with the latest research into a new framework that transforms the way we approach DRA.
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This masterclass will take the guesswork out of it for you and finally help you to connect the dots so you can confidently assess, address, and progress individuals with DRA—no matter how complex their case!
In this masterclass, you’ll gain the tools to debunk myths with science, empower moms with DRA with effective strategies, and design core-strengthening exercises that actually support their recovery.
Together, we’ll explore how to move beyond fear-based restrictions and embrace progressions that restore function, confidence, and vitality for your clients.
Here's what people are saying after learning from Munira...
Informative
"Love Munira's DRA course! I was skeptical about initially taking it because I thought I knew a lot about treating DRA. But this class was very informative, and I would recommend it!" K.W.Â
Confidence Building
"The course has given me an enormous amount of confidence. Confidence in myself as a physical therapist and the knowledge I have, as well as, new found confidence in my ability to effectively treat my future clients."
Exceed Expectations
"I generally didn't feel 100% secure with progressions despite taking multiple courses and certifications on the DRA. Munira, I LOVE you and your course. It exceeded all my expectations and answered ALL of my questions."
Join the team of worldwide professionals striving to remove the fear in rebuilding the core after pregnancy!
With the right tools and knowledge, you can feel empowered to help your postpartum clients with diastasis to feel strong, confident, and more like themselves again!
Ever since DRA became more well-known in the pre- and post-natal space, there has been an explosion of information that is readily available online. An unintentional consequence of some of this information has been the creation of fear, anxiety, and distress around strengthening the core.
Being diagnosed with DRA isn’t a contraindication to exercise, but moms around the world with DRA have become terrified of moving their bodies.
Even though many professionals want to change the narrative around DRA, they don’t know how to go about it. They know there are ways to empower women with diastasis but are unsure of how to dispel the myths with science. They know that strengthening the core is vital for many with DRA but are unclear on which exercises might be best to use in the process. They understand that women with DRA need to progress but are confused over when and how to scale them up.
That's why I created this masterclass: to provide a clear, evidence-based approach for helping clients with DRA build strength confidently.
Transform your understanding of Diastasis Rectus Abdominis with a fresh, comprehensive outlook, that gives you the total confidence to work with any individual that is struggling with their postpartum core.
Frequently Asked Questions
This is a pre-recorded webinar which takes the pressure off of having to show up live when you're schedule is already full. This way, you can watch it any time that is convenient for you.Â
Yes, there will be a replay sent out within 24 hours after the masterclass has aired. This is especially useful if you were pulled away on a call, or a baby crying, or if you just wanted to watch again for better retention!Â
The total webinar runs.....
Sign Up for Your Free Diastasis Masterclass Today!
